Honi Herbals tonics are small-batch, fermented herbal blends made with raw Mānuka honey, apple cider vinegar, and medicinal herbs. They’re designed to support digestion, metabolism, circulation, immune resilience, and daily vitality, all in a form you’ll actually enjoy using. Modern tonics, brewed slow for fast lives.

Honi Herbals tonics are formulated by a medical herbalist and naturopath, grounded in traditional folk herbal medicine and informed by modern, evidence-based functional science. Each formula honours time-tested herbal wisdom while being thoughtfully designed to support digestion, metabolism, circulation, and immune resilience in a way that fits contemporary lifestyles.

Your ritual, your way.
You can:

• Take a daily shot (5–20 ml)

• Add to sparkling or still water

• Use in salad dressings, marinades, or mocktails

Consistency matters more than perfection, daily use delivers the best results.

Most people enjoy them in the morning to support digestion and energy for the day. However, they can be taken at any time that fits your routine, before meals, mid-afternoon, or as part of an evening ritual.

Yes. Many people alternate between the two or use:

• VITAL daily as a foundational tonic. Floral, Sweet, Citrusy and Uplifting.

• IGNITE when extra immune or metabolic support is needed. Bold, Fiery, Spicy and Rich.

They are designed to complement one another.

Honi Herbals tonics come in 250 ml and 500 ml bottles. How long they last depends on your individual needs and how you choose to use them. Daily serves typically range from 5–20+ ml, meaning a bottle can last anywhere from a couple of weeks to over a month. We encourage listening to your body and adjusting your dose to suit your routine.

Refrigeration isn’t required, but it is recommended once opened. Thanks to fermentation and apple cider vinegar, the tonics are shelf-stable. For best freshness and flavour, store in the fridge or in a cool, dark place with the lid tightly closed.

If you are pregnant, breastfeeding, or taking prescription medication, we recommend checking with your healthcare practitioner before use, as some herbs may not be appropriate for everyone.

The tonics are alcohol-free. They are not vegan, as they contain raw Mānuka honey.

All tonics are hand-crafted in Mauao, Aotearoa, using local and organic ingredients wherever possible.

Some people notice digestive or energy changes within days, while others experience more subtle benefits over a few weeks. Like all herbal medicine, results build with regular, consistent use.